More specifically, the methylcobalamin form of B12 is recommended, as it has been shown to be the most effective. Taking B12 gives you a huge boost of energy while training, and more importantly, greatly helps your recovery.
Police Chief Blusi specifically targeted pro bodybuilders scheduled to attend the 2010 Fitness Festival in Göteborg. Blusi used promotional literature that placed Freeman at a guest appearance for a local supplement store of a specific date and time. He notified local media outlets of the pending raid of the supplement store to maximize publicity for his “war on bodybuilders” as 10 officers descended on the store, placed Freeman in handcuffs and escorted him to a police cruiser like a hardened criminal in front of numerous media cameras.
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